child development, games

10 fun indoor games and activities for kids

via 10 fun indoor games and activities for kids

10 fun indoor games and activities for kids

Children play not only for fun, but it also helps them to develop their individuality and recognize the world. During autumn or winter when it’s rainy, snowy outside adults had to entertain kids through indoor activities. We’ve put together a list of 10 enjoyable indoor game ideas to do with kids at home.

1. Freeze Dance

Kindergarten

Choose some of your kids’ favorite tunes and turn up the volume. Ask them to dance until the music stops. When it does, they have to freeze in whatever position they find themselves in – even if they have one leg up. To make the game more challenging, ask the kids to freeze in specific poses: animals, shapes, letters or do 10 jumping jacks during the start of the next round and then rejoin the dance. Toddlers in particular love this game.

2. Balance beam

d0aa78a2a4449e108dc508ecd7830559We all know how much kids love walking in straight lines every chance they get. Turn on some music, and one at a time the kids can take their turn walking one-foot-over-the-other across the straight line of tape. Make the game more challenging by having the kids walk backwards or balance with one foot on the line.

3. Pen and pencil games

740x3362

Here are a few pen and pencil games that you can play at home with children.

  • Tic-tac-toe is a paper-and-pencil game for two players, X and O, who take turns marking the spaces in a 3×3 grid. The player who succeeds in placing three of their marks in a horizontal, vertical, or diagonal row wins the game.
  • Join the dots: Make a 6×6 square of dots on a page. Take turns to join dots with a line. You can join only two dots at a time. If your line completes a box, you put your initial inside it. The person with the highest number of boxes wins. Once the child gets the hang of the game, move to a bigger square.

4. Hot Potato

hot-potato-game-1

This game will have everyone giggling. Ask the kids to sit on the floor in a circle. Turn on some tunes and have them pass the potato (a bean bag or soft ball) around the circle as fast as they can. When the music stops, the player holding the potato leaves the circle. Keep going until only one player is left and wins the game.

5. Obstacle course

20151018_string01

Create a furniture course in your apartment or take chalk and make a course outside. Add in specific mental or physical challenges to keep them guessing.

Example:

  • Crawl under or over a row of chairs.
  • Crawl under a string stretched between two chair legs.
  • Jump into and out of a Hula-Hoop five times.
  • Walk on a balance board.
  • Throw a beanbag into a laundry basket.
  • Run while balancing a beanbag on your head.
  • Do a ring toss.
  • Ride a tricycle along a predetermined route.
  • Somersault from one point to another.
  • Do a handstand.
  • Skip in place while reciting a jump rope rhyme.

6. Balloon ball

shining-design-kid-party-game-ideas-50-easy-birthday-games-for-kids-no-stress-planning

There are endless ways to play with balloons indoors.

  • Balloon Hockey: Make a hockey stick using the full instructions found here. Set up two goals on opposite sides of the room and have each child try to get the balloon into their goal by hitting it with their hockey stick. Pick a number of goals to reach or set a timer and see who gets the most points in that time frame to determine a winner.
  • Baloon Ping Pong: Securely tape the stick to the back of the paper plate to form a racket. Blow up the balloon and put a tape line on the ground to serve as a net. To play a formal game, let your kids hit the balloon back and forth across the “net.” They may only hit it one time to get it across and if they miss or the balloon touches the ground, the other person scores a point. The first person to score 15 points wins. To play for fun, just let them hit the ball back and forth with their rackets — no score keeping necessary.
  • Balloon Catch: Blow up one balloon per player. Each player tosses his or her balloon in the air and then must catch it in the mouth of their funnel, and then toss it in air again and catch it again, all without using their free hand. Each catch is worth 1 point. If the player uses their free hand or the balloon touches the ground, they start over at zero. The first player to get to 10 — or 20 or 100 — wins! The game may be modified to be easier for younger players. For instance, they get a certain amount of touches before losing their points or they can use both hands.

7.  Bake or decorate

cooking-with-kids-1

Kids love spending time with parents in the kitchen. Think simple techniques, short ingredient lists and satisfying dishes that children will be proud to eat—because they’re the head chef. Bake without losing your sanity or buy pre-made frosting (and even cupcakes) and set up a cupcake decorating station with whatever candies, nuts, and sprinkles you have on hand.

8. Puzzles

GettyImages-138710378web-56f9e4f25f9b582986706ea3

When you cannot step out, pick up a few puzzles that you can work on all day.

Picture puzzles, but these won’t keep you busy for long unless there are more than 25 pieces in it.
A picture puzzle book can be a great idea, given that you can work on one puzzle after another to keep the child engaged.
Word puzzles are a great option if you want to improve your child’s vocabulary.
3D puzzles toys are good for younger children.

9. Pillow fight—’nuff said.

761699b00fc2c4c89e4301f9c656efed

A pillow fight is a common game mostly played by young children (but also by teens and adults) in which they engage in mock physical conflict, using pillows as weapons.

10. Treasure hunt

Pirate-box

Kids love finding hidden objects — especially when there’s a prize at the end. Simply write your clues on some slips of paper — get creative. Place the first clue somewhere easy to find, like inside your child’s snack or cereal bowl. Then leave as many clues as you like around the house, making a trail to the final clue. Instead of a prize, the treasure hunt can lead to various coins around the house. This way the kids get to collect all the coins and put them in their piggy banks in the end.

Have fun!

healthy food

The Best Ways to Promote Good Eating Habits for Toddlers

Healthy-Eating-Kids-e1465942777208

Have you ever found yourself agreeing to the “Terrible Two” concept? Maybe, you are facing such a terrible phase in your parenting life where your toddler just keeps on running around, chatting until your energy drops, making a mess on the table during meal times, or refusing to eat what you offer her. The toddler stage is really one of the most trying times of your parenting journey because it is when your child would explore more of her surroundings.

Since your child would be extremely active during this stage, you will have to nourish her with the age-appropriate meals and snacks. However, you also have to start training her on the right eating habits that she must remember until she grows up.

Here are the best ways to promote good eating habits for your toddler:

  1. Let the greens and the colorful fruits be a constant.

CR-Health-Inlinehero-kids-healthy-food-0618

Do you know that you can actually train your child’s taste buds? Yup, that is exactly right! Why do you think Korean kids become easily trained to eat their local staple, kimchi? That’s particularly because the culinary tradition of a family affects the taste preference of the child.

If you want your child to be healthy, then you will have to keep the greens and the colorful fruits as a constant part of your dining table. Even when they seem to be refusing the vegetables and fruits at first, do you think that they would still be able to reject them when they’re already hungry? I don’t think so.

  1. Practice your creative culinary skills.

If you want your meals to be more exciting, there are cool ways to incorporate veggies and fruits in kiddie meals without being noticeable. You can add mashed carrots in a spaghetti sauce or a mashed broccoli in chicken nuggets. Expand your culinary creativity to make meal time for kids as health and as exciting as possible.

  1. Set a mealtime routine.

 proud-girl-at-table

Your child has to understand that meal times are not done randomly. You may definitely explain it to her verbally, but it would be more effective and practical to simply follow a mealtime routine. It is ideal if you could set all meal times together as a family. But if your schedules do not permit, then you could at least set breakfast and dinner together.

  1. Understand and respond to your child’s hunger cues.

You surely do not want your child to be hungry just because she has to wait for the exact mealtime. Learn to know your child’s hunger cues. Observe her facial expressions, body actions, and verbal phrases before and after she eats. This way, you can start to gain understanding of her hunger cues.

It is also important not to force your child to finish eating her meals when her tummy is already full. The practice of forcibly letting your child to eat can be traumatic to your toddler. Your child has to be excited about food and never fearful of mealtimes.

  1. Give your toddler her own set of utensils.

18097_1_1200pxGiving your child her own set of utensils can make her become aware of the importance of utensils in eating. At first, she will be messy and clumsy, but you will need to be patient in teaching her how to use the spoon and fork. She may be wanting to eat with her hands, but gradually train her with the use of utensils.

  1. Check her milk intake.

Milk is definitely important for your toddler’s growth. However, you have to know that your child has to get most of her nutrients from real food. If your child drinks milk for more than three times a day and you notice that she barely wants to eat during mealtimes, then there could be something wrong with that practice. Limit her milk intake so that she could start appreciating what’s on your dining table.


how to effectively breastfeed babiesGet a  book by the author Bakshi Sidhu

 

child development, Relationships

Teach Children to Respect by Treating them with Respect

Picture1

In order to teach or child to treat others with respect and dignity, they must also be treated that way.  And childhood is a time for children to learn about the world, including how to get along with others. Parents play an essential role in teaching children how to form healthy relationships and grow into socially adept individuals.  This social competence allows children to be cooperative and generous, express their feelings, and empathize with others.

The most effective way to teach children this lesson is by modeling the behavior you want to encourage. 

Every time you say “please” or lend a helping hand, you are showing your children how you would like them to act. Ask for your children’s help with daily tasks, and accept their offers of help. Praise your child’s good behavior and traits often, and help them realize how good it feels inside to do a good deed or be generous with another person.

Socially competent children are ones who have a strong sense of self worth and importance.  When a child feels good about themselves, it’s easy for them to treat others in a positive, helpful manner.

Encourage acts of generosity through sharing and cooperation.  Let your child know when it’s someone else’s turn with a toy or on the swing and praise their ability to recognize this on their own.  Thank them for being polite and respectful and for sharing and cooperating.

Children know from their own experiences that words can hurt, and that name-calling, teasing, or excluding others affects how people feel. Children want to be treated fairly, but they don’t always understand how to treat others the same way. One way to teach fairness is to explain a rule to your child, pointing out that it applies to him as well as to others.


how to be the most loving parent the smart wayGet a  book by the author Bakshi Sidhu

child development, games

10 fun indoor games and activities for kids

Children play not only for fun, but it also helps them to develop their individuality and recognize the world. During autumn or winter when it’s rainy, snowy outside adults had to entertain kids through indoor activities. We’ve put together a list of 10 enjoyable indoor game ideas to do with kids at home.

1. Freeze Dance

Kindergarten

Choose some of your kids’ favorite tunes and turn up the volume. Ask them to dance until the music stops. When it does, they have to freeze in whatever position they find themselves in – even if they have one leg up. To make the game more challenging, ask the kids to freeze in specific poses: animals, shapes, letters or do 10 jumping jacks during the start of the next round and then rejoin the dance. Toddlers in particular love this game.

2. Balance beam

d0aa78a2a4449e108dc508ecd7830559We all know how much kids love walking in straight lines every chance they get. Turn on some music, and one at a time the kids can take their turn walking one-foot-over-the-other across the straight line of tape. Make the game more challenging by having the kids walk backwards or balance with one foot on the line.

3. Pen and pencil games

740x3362

Here are a few pen and pencil games that you can play at home with children.

  • Tic-tac-toe is a paper-and-pencil game for two players, X and O, who take turns marking the spaces in a 3×3 grid. The player who succeeds in placing three of their marks in a horizontal, vertical, or diagonal row wins the game.
  • Join the dots: Make a 6×6 square of dots on a page. Take turns to join dots with a line. You can join only two dots at a time. If your line completes a box, you put your initial inside it. The person with the highest number of boxes wins. Once the child gets the hang of the game, move to a bigger square.

4. Hot Potato

hot-potato-game-1

This game will have everyone giggling. Ask the kids to sit on the floor in a circle. Turn on some tunes and have them pass the potato (a bean bag or soft ball) around the circle as fast as they can. When the music stops, the player holding the potato leaves the circle. Keep going until only one player is left and wins the game.

5. Obstacle course

20151018_string01

Create a furniture course in your apartment or take chalk and make a course outside. Add in specific mental or physical challenges to keep them guessing.

Example:

  • Crawl under or over a row of chairs.
  • Crawl under a string stretched between two chair legs.
  • Jump into and out of a Hula-Hoop five times.
  • Walk on a balance board.
  • Throw a beanbag into a laundry basket.
  • Run while balancing a beanbag on your head.
  • Do a ring toss.
  • Ride a tricycle along a predetermined route.
  • Somersault from one point to another.
  • Do a handstand.
  • Skip in place while reciting a jump rope rhyme.

6. Balloon ball

shining-design-kid-party-game-ideas-50-easy-birthday-games-for-kids-no-stress-planning

There are endless ways to play with balloons indoors.

  • Balloon Hockey: Make a hockey stick using the full instructions found here. Set up two goals on opposite sides of the room and have each child try to get the balloon into their goal by hitting it with their hockey stick. Pick a number of goals to reach or set a timer and see who gets the most points in that time frame to determine a winner.
  • Baloon Ping Pong: Securely tape the stick to the back of the paper plate to form a racket. Blow up the balloon and put a tape line on the ground to serve as a net. To play a formal game, let your kids hit the balloon back and forth across the “net.” They may only hit it one time to get it across and if they miss or the balloon touches the ground, the other person scores a point. The first person to score 15 points wins. To play for fun, just let them hit the ball back and forth with their rackets — no score keeping necessary.
  • Balloon Catch: Blow up one balloon per player. Each player tosses his or her balloon in the air and then must catch it in the mouth of their funnel, and then toss it in air again and catch it again, all without using their free hand. Each catch is worth 1 point. If the player uses their free hand or the balloon touches the ground, they start over at zero. The first player to get to 10 — or 20 or 100 — wins! The game may be modified to be easier for younger players. For instance, they get a certain amount of touches before losing their points or they can use both hands.

7.  Bake or decorate

cooking-with-kids-1

Kids love spending time with parents in the kitchen. Think simple techniques, short ingredient lists and satisfying dishes that children will be proud to eat—because they’re the head chef. Bake without losing your sanity or buy pre-made frosting (and even cupcakes) and set up a cupcake decorating station with whatever candies, nuts, and sprinkles you have on hand.

8. Puzzles

GettyImages-138710378web-56f9e4f25f9b582986706ea3

When you cannot step out, pick up a few puzzles that you can work on all day.

Picture puzzles, but these won’t keep you busy for long unless there are more than 25 pieces in it.
A picture puzzle book can be a great idea, given that you can work on one puzzle after another to keep the child engaged.
Word puzzles are a great option if you want to improve your child’s vocabulary.
3D puzzles toys are good for younger children.

9. Pillow fight—’nuff said.

761699b00fc2c4c89e4301f9c656efed

A pillow fight is a common game mostly played by young children (but also by teens and adults) in which they engage in mock physical conflict, using pillows as weapons.

10. Treasure hunt

Pirate-box

Kids love finding hidden objects — especially when there’s a prize at the end. Simply write your clues on some slips of paper — get creative. Place the first clue somewhere easy to find, like inside your child’s snack or cereal bowl. Then leave as many clues as you like around the house, making a trail to the final clue. Instead of a prize, the treasure hunt can lead to various coins around the house. This way the kids get to collect all the coins and put them in their piggy banks in the end.

Have fun!

child development, Relationships

Successful Two-Way Communications with your Child

Feeling-better-article-2

One of the most frustrating challenges we face as parents is communicating effectively with our child. Though we strive to open an honest two-way line of communication with our child, we become frustrated when it appears their attention isn’t solely on us or the conversation at hand.  Yet we seem to find it’s perfectly acceptable to discuss things with them while reading the paper, folding clothes, or working on the computer and then are often left wondering when the lines of communication broke.

Children are by nature easily distracted and not always responsive to their environment. It is the responsibility of the parent to emphasize positive patterns of communication and ensure the child learns that ignoring communication is not acceptable. Early prevention, in the form of educating your child about the proper forms of communication, is the key to ensuring that the non-verbal agreement does not take hold.  Teach your child by example.  Remain completely and totally focused on them and the conversation at hand.  Turn off the television; allow calls to go to the voicemail, or go in a room where there are no distractions.

Talk to your child, and explain to them in age-appropriate terms how they are communicating and why their method doesn’t work.  Show your child how to communicate effectively, even when the questions are hard.

Make yourself an active listener.  Let them voice their opinion or side of the story and ask questions to ensure you understand their viewpoint.

Be constant in the manner in which you communicate with you child. Send the same message with each and every interaction. Allow your child to see that you will call their attention to those times that the unwanted behavior rears its ugly head.

Kids will be kids and they will sometimes be distractive and non-communicative. You are the expert in knowing your child’s behavior and can best judge the improvement in their communications. The best way to ensure healthy communication patterns is to model positive communication skills.