child development, family time, momblog

13 Best Free Nursery Printables and Wall Art

Preparing for a baby is an exciting time for any parent. In addition to picking out the tiniest, cutest clothes, there are all the things for the nursery! Colors, themes, and schemes make the nursery a place you’ll all love to be.

Once you have your theme in mind, it’s time to start decorating! The process of decorating the nursery is so much fun and you don’t even have to spend a ton of money on wall art! I would like to share with you these free printables so you can create a beautiful themed gallery wall on budget and in no time!

1. Colorful Unicorns

Unicorn themed nursery

Click here to download Free Unicorn Printables PDF !

2. Watercolored animals

Nursery watercolor animals

Click here to download Watercolored animals free printable!

3. Animal Family

animal family nursery

Click here to download Animal Friends Free Printable!

4. Happy Monkey

monkey themed nursery

Click here to download Happy monkey free printable!

5.  Cute Bunny

nursery bunny

Click here to download Cute Easter Bunny Free Printable!

6. Elephant Family

Click here to download Elephant family free printable!

7. Meow Cat

Nursery cat 1

Click here to download Cat Meow free printable!

8. Unique Whale

Click here to download Unique whale free printables!

9. Woodland

woodland girl nursery

Click here to download Woodland Free Printable!

10. Sea Creatures

sea animal nursery

Click here to download Sea Creatures Free Printables!

11. Tall Fox

tall fox nursery

Click here to download Tall Fox Free Printable!

12. Adorable Panda

panda nursery

Click here to download Adorable Panda Free Printable!

13. Cartoon Animals

Click here to download Cartoon Animals Free Printable!


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Download this FREE ebook to discover how to develop your child’s brain whilst they easily drift to sleep.”

child development, health, healthy food, momblog

7 Useful Tips On How To Soothe A Teething Baby

via 7 Useful Tips On How To Soothe A Teething Baby

Teething is a tough phase for your little ones. It happens sometime in the first year when your child is around 6 months.

If you are not totally sure if baby’s discomfort stems from teething pain then here are some of the most common symptoms to look out for:

  • Rubbing an ear or earlobe
  • Reddened cheeks
  • Excessive drooling
  • Slight temperature
  • Teething rash around mouth and chin
  • Crying and irritability
  • Waking during the night
  • Refusing food and/or milk

Teething can be distressing for some babies but there are ways to make it easier for them. Here are tips on how to help soothe your child’s pain:

1. Cold food or drink and low inflammation diet

berry-yogurt-pops

If baby is eating solids, white foods such as refined sugar and flour, potatoes, and even dairy can cause inflammation. Focus on paleo-type foods—a variety of fresh fruits and vegetables, pastured meats, wild seafood, ample healthy fats (coconut, avocado, butter, and whole eggs.)

To help prevent choking, place the fruit in a mesh feeder, and give that to your baby to lick or suck on.

Below are some cold foods many of us have that could bring relief:

  • Cold cut up cucumber slices. Cucumbers are also thought to have anti-swelling properties in them.
  • A frozen cheese stick. You can also serve it unfrozen, but frozen may provide more relief.
  • Cold celery. Not only is it cold but it is sturdy and the pressure from biting will also bring relief.
  • Cold soft foods like applesauce and yogurt. It’s a yummy snack with cold relief.
  • Cold water in a sippy cup with ice cubes. Your little one can chew on the cup and enjoy cool relief.
  • Frozen fruit juice slushy. You can make your own combo of fruit and freeze your blend in a 4 oz. zip-lock storage container. Then slightly thaw and serve it when needed. Frozen slushy pears mixed with apples were one of my son’s favorites.
  • Frozen breast milk. You can freeze this just the same as the fruit slushies and serve.

Always stay close when your baby is eating in case they choke.

2. Use a cold washcloth or spoon

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Soak a small washcloth in water, squeeze out water, then freeze for at least an hour. Let baby chew on the washcloth after it comes out of the freezer. However, don’t leave your child unattended while she’s sucking or chewing on the washcloth, as this can be a choking hazard.

Put a metal spoon in the fridge for at least 15 minutes when the spoon is cool, gently rub the back of the spoon against your baby’s gums.

3. Teething toys

  • Silicone teething rings: Made of safe silicone, rather than latex or plastic, this teether is a safe choicebaby-teething-toys
  • Wooden teethers: What works for one baby may not work for the next, so if silicone and rubber don’t do it, try a wooden teether. Just be sure to choose a brand that uses natural water-based sealants or food grade dyes. It should be unfinished or finished with organic flax seed oil.
  • Teething necklaces for mom are made of silicone and are great for baby to use while sitting in mom’s lap or in a baby carrier.15-facts-about-baby-teething-and-its-products

Also, never tie a teething ring around your baby’s neck, as it may be a choking hazard

4. Comforting distraction

A nice warm bath helps to distract a teething baby. This gives them the chance to take their mind off the pain by splashing around.baby-in-bath.jpg

Breastfeeding: simply holding your little one close and breastfeeding them can help soothe your little one.

Dry the drool. Excessive drool is a large part of the teething process. Keeping it wiped up will prevent skin irritation, which will only make the process more of an ordeal for your baby.

5. Natural remedies

chamomile-tea

Parents have been using herbal remedies for hundreds of years to help ease their baby’s teething pain. Chamomile, Rosehip, Catnip or Clove tea, may be something to consider for teething relief. It helps to relax and soothe irritability.

6. Give your baby plenty of cuddles

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Make sure your baby gets lots of hugs. Sometimes, the biggest comfort for a teething baby can be cuddle time with parent. Play and cuddle with your little one. Distract your child with a game like “peek-a-boo” to help take their mind off their discomfort

7. Medication

Different medical pills and bottles

If your baby is in pain or has a mild raised temperature (less than 38C), you may want to give them a sugar-free painkilling medicine that’s specifically for babies and young children. These contain a small dose of paracetamol or ibuprofen.

However, never give aspirin to anyone under the age of 16 years, as this can cause Reye’s syndrome.

Always follow the instructions that come with the medicine. If you’re not sure, consult your doctor or pediatrician for advice on using medication to help with baby teething symptoms.


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“Download this FREE ebook to discover how to develop your child’s brain whilst they easily drift to sleep.”

child development, momblog, Relationships

Tips for an Easy Transition from Baby Crib to Toddler Bed  

Some life transitions are exciting while others are daunting. How do you view the transition of your child from a crib to a toddler bed? Don’t worry, there’s no need to answer that question with a categorical yes or no. In reality, most parents would feel a combination of excitement and fear as they prepare their little children to go on their own toddler beds. It’s totally fine to have both emotions. After all, parenting is almost always characterized by a roller-coaster-kind of ups and downs, sad times and happy times, fears and surprises, and so much more.

Here are some of the tips that you can use to make the transition from a baby crib to a toddler bed a lot easier:

1. Establish a positive mindset about the transition – remove the if’s and but’s.

twin-bed-sheets-for-toddler-boy-guard-rail-girl-size-frame-toddlers-frames-fresh-bedrooms-enchantingAdmit it or not, but there are times when we just become more afraid for our children’s growth than how they should feel themselves. If we allow the negativity to fill our minds, it will surely crawl onto the other areas of our life and even affect our own children. Before we can prepare our kids to slowly see the real world and be able to gradually learn how to conquer it, we must also be ready to allow them to grow. See the change as positive – a proof that you are raising a healthy, able, and wonderful child who will soon have the capacity to carry on life’s challenges – all because of your passionate care and pure love.

2. Ease your safety concerns – install rails and mats.

Safety is among the primary concerns of parents when letting their babies transition to a toddler bed. With the advent of better industrial technologies and manufacturing practices, it is no longer impossible to find the perfect rails and mats for your child’s bedroom. You can even have your rails and mats customized to go along with the room’s theme and properly fit the bed’s perimeter.

3. Let the transition be acceptable – be patient with explanations.

twin-bed-set-for-toddler-girl-davinci-full-size-rails-sheets-transitioning-a-to-big-kids-parenting-bedrooms-glamorous-story-kid-transitioni

No matter how young or old your child is, you need to understand that she is her own persona with an ability to process thoughts and emotions. You cannot discount the fact that your baby can actually understand so much from everything that happens around her. Any sudden change can cause mental worries, emotional trauma, and behavioral disruptions.

You will need to be patient with the explanation. Don’t ever think that your child won’t understand the concept of independence. You might just be surprised by how much your child can openly accept something that has been fully explained to her.

4. Create an exciting environment for change – offer activities that promote acceptance. 

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Dealing with changes is usually daunting to both parents and children. In order to make things a lot easier, you will have to exert effort and use creativity in making the transition as exciting as possible. You can start introducing the concept of toddler beds by reading bedtime stories about it or watching videos that include such scenes. You may also start doing role-playing activities to stimulate the interest of sleeping on a toddler bed.

5. Improve the design and functionality of your child’s bedroom – add lamps, glow-in-the-dark stickers, etc.

If it is your child’s first time to be in her own bedroom, then you will have to be very careful in making sure that nothing makes her terribly uneasy and afraid. Before even introducing the idea that she will soon have to transfer to her own room, make sure that you have already created a loving atmosphere in her space.

MK-Kids-Interiors

You can do this by putting glow-in-the-dark stickers of planets, shapes, and stars on the ceiling. You may also use a lampshade to prevent total darkness from creeping into your child’s soul. Another wonderful addition to your child’s bedroom is a sleeping monitor which is an imaging device that you can use to check on your child as she sleeps a few meters away from you.

Transitioning from a baby crib to a toddler bed can be made easy and less stressful when you follow these tips. If you have other cool ideas, feel free to comment below or send me a message. I would love to hear from you!


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child development, health, healthy food, momblog

5 Proven Tips to Solve Your Picky Eater Problems

If you have a picky eater at home, do not be worried because picky eaters are normal members of millions of households across the globe!

But why do we even have picky eaters? Is being picky a sign of disobedience? Basically, children are considered to be neophobic. This means that kids could easily become fearful of whatever is new to them such as food tastes or appearance. Since the majority of our children have this tendency to become picky eaters, a lot of parents would simply give in to their demands just to let them eat and never starve. But doing this could compromise not just our children’s health but also their behavioral development.

Here are six proven tips to solve your picky eater problems:

1.Involve your children in kitchen stuff.

cooking-with-kids-1

Don’t we all agree that the kitchen is a dangerous place for kids? But that could only always be true if we never organize our kitchen stuff. Surely, you don’t cook your meals 24/7, right?

It is best for children to be involved during meal preparation so that they could also feel the excitement in whatever they have helped with. Maybe you could let them soak some veggies in a bowl of water? Or you could also let them drizzle some dressing over salad? You can actually involve them in almost everything except for the obviously dangerous activities such as when you are using the knife or when the fire is already turned on.

2. Show your creative side and experiment with fruits and vegetables

Did you ever hear them say yuck over carrots or apples? Then what has been your initial response? Most parents would choose to keep the “yucky” vegetables or fruits out of their children’s eyes to prevent them from showing disgust over what has been prepared on the table.

But if you really want to let your kids eat a particular “yucky” food, then you better start normalizing the experience of eating such. A subtle way of doing this is by making different forms of one particular food and letting them try these. For example, if your kids don’t like simple boiled carrots, why don’t you mash them with butter, process them with burger patties, or make differently shaped carrot fries? Let your creativity fly during meal preparation.

3. Never consider mealtimes as power struggle.

Mother's Hand Feeding Food to a Young Girl (13-14) Who Is Making a Face

One of the frequently forgotten facts in parenting is our children’s natural tendency for power struggles. The power struggle becomes evident once our children reach the toddler stage. It is during this time that you would often hear them say “no” to so many things including food.

Do not compete with your kids. The power struggle may seem real but you need to know that it is only part of their development as human beings. Never force a specific dish to your children because they could grow hating such meals. Instead, you can talk to them in a gentle and reassuring way about the beautiful things that they could get from eating what they may initially hate.

4. Model what you preach.

Cliché? Yes, but this cliché still remains relevant in daily parenting. If you want your children to eat vegetables, then eat the same thing as your kids on the table. A lot of parents force their children to eat something that they themselves don’t even want to eat. This can cause a lot of trouble and confusion to our kids because they don’t want strange stuff. They need familiarity, thus they need to see you eating the same thing that you ask them to taste.

5. Monitor your children’s eating habits, weight gain, and other body reactions.

Some picky eaters are unfortunately suffering from allergic reactions to certain foods while others are facing medical conditions. As parents, we all need to closely monitor our children’s body reaction to what we serve them. Do your kids suddenly feel itch after being exposed to peanuts or eggs? This may be a sign of food allergy.

allergies-learning-adhd-sensory-facebook

It is also very important to keep a record of your children’s weight and appetite condition. If your children are losing significant weight and are almost always lethargic, then you better consult your pediatrician immediately. Some picky eater problems can be caused by certain medical conditions. Be sure to communicate such eating problems with a professional who can help you and your children.


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Get a  book by the author Bakshi Sidhu

child development, momblog

Help your Child Kick the Thumb Sucking Habit

via Help your Child Kick the Thumb Sucking Habit

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Thumb sucking is a concern many parents have. Toddlers suck their thumbs because it’s comforting and calming. It’s probably something they did before they were born and revert back to it when they are nervous, agitated, scared or ill.  They may also use it to lull themselves back to sleep in the middle of the night.

Parents shouldn’t concern themselves unless it continues after the age their permanent teeth begin to appear, around six years old. Experts say that it’s the intensity of the thumb sucking and the tongue’s thrust that deforms teeth and makes braces necessary later. Children who rest their thumb passively in their mouth are less likely to have difficulty than children who suck aggressively. If you’re concerned, closely monitor your child and analyze his technique. If they appear to be sucking vigorously, you may want to begin curbing their habit earlier.

Punishing or nagging your child to stop won’t help because it’s usually an automatic response. Attempting to curb it by putting an elastic bandage on his thumb or another method will seem like unjust punishment, especially since they indulge in the habit for comfort and security.

Try to wait it out. Children usually give up thumb-sucking when they’ve found other ways to calm and comfort themselves. Consider offering them other alternatives to comfort themselves such as a soft blanket or lullaby toy

The key is to notice when and where they are likely to suck their thumbs and offer an alternative.  If it happens while they are tired, try giving more naps.  If they suck their thumb frequently while watching television, try to distract them with a toy that will keep their hands occupied.

Older children may need gentle reminders to curtail thumb sucking while in public, and praise should be given freely when the child finds and uses an acceptable alternative.  Your child’s pediatric dentist can offer other suggestions for helping your child kick the thumb sucking habit.